Very insightful and helpful. With a brain injury at 74 I have found rest and more rest very helpful but I guess my Ego informs me I must be depressed. But it's the only thing that really works - just need a lot of it.
"...stuck somewhere in-between— longing to heal, but lacking the space and pace to make it possible..." I feel seen, heard, validated and understood by these words. Thank you, Jeff Brown, for throwing me a lifeline today and every day.
Very insightful and helpful. With a brain injury at 74 I have found rest and more rest very helpful but I guess my Ego informs me I must be depressed. But it's the only thing that really works - just need a lot of it.
"...stuck somewhere in-between— longing to heal, but lacking the space and pace to make it possible..." I feel seen, heard, validated and understood by these words. Thank you, Jeff Brown, for throwing me a lifeline today and every day.
Thank you Jeff!! Fantastic book!!!!